Recently I had the opportunity to drive from Luxembourg to Utrecht, Netherlands and spend the day checking it out; I was fortunate enough to enjoy…
Over the years I’ve cut back on my family’s sugar consumption especially the white refined stuff that has become quite vilified as really bad for us…
I’ve always loved to be in the kitchen cooking, baking and creating new and inventive meals and treats. While raising my kids, I spent years…
I have noticed that almonds seem to be in just about everything in Luxembourg whether whole, sliced, diced, and chopped or as the flour substitution…
I remember, after diagnosis with Celiac disease, when I was first learning about going gluten free in those first 7 months in the US as…
I remember growing up and hearing people say “it sounds Greek to me” when they didn’t understand something. Well, this is very much what it…
There are a variety of reasons for an individual to arrive at having a restrictive diet; some are beyond their control like with many autoimmune…
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